Freestyle Refresher Sarasota Fall 2026

October 29-30, 2026

Arlington Park Pool
2650 Waldemere St
Sarasota, FL 34239

South Florida YMCA
1070 S. Euclid Ave
Sarasota, FL 34239

Day 1, 9:45-1 and 5-8:15pm
Day 2, 9:45-1

Three sessions of one hour on land followed by two hours in the pool.

Recommendation: bring a wetsuit shirt or vest, 1-2 mm thick.

The Refresher course reviews the drills of the Freestyle course, tailored to where your stroke is when you arrive. New developments in teaching freestyle are shared. Be reminded of the basic principles of learning freestyle. If you’ve been swimming freestyle and it’s been working–or not–and you’d like to make sure you’re practicing effectively, the refresher is for you.