When you think about being in the middle of a deep pool, how do you feel?
◈ Does your heart speed up?
◈ Do you feel tense?
Just as you don’t need water to feel fearful, you don’t need it to overcome a significant portion of your fear. Much of it can be overcome on land, online. We proved it.
“Everything you always wanted to know that no one ever told you”
It is literally impossible to fail if you try our system.
Hazel’s progress after the course:
“…But there it happened: I did a back float without holding on! And a front float! Without holding on! So I thought why stop here – let’s do back float – unfloat – front float and the other way round. And I did!!! I was amazed at myself. Could this really be happening? I am so proud of myself!”
◈ Learning with others who feel as you do, who become friends.
◈ Feeling safe
◈ Overcoming fear without being scared
The Online Introductory Course is the first session of the Online Beginning Course. It introduces you to Miracle Swimming. It’s two hours long. Results:
◈First breakthroughs, new hope
◈Learn what we teach and how it works.
◈Confirm that Miracle Swimming is what you’re looking for
◈Determine whether you’re a Beginner or Ultra Beginner.
Discussion and visualization
The Online Next Step Course is overcoming fear on land to advance your swimming. Water is unnecessary for a significant part of your next steps. We use both the Beginning Course Student Handbook and the Next Step Course Student Handbook.
This course is for Beginning Course In-person graduates. Start where you are today. Identify the beliefs that are holding you back and the next steps, in class. Learn with guided visualizations in class that meet you exactly where you are and allow you to practice with no fear. You’ll feel the shift. Proof comes when you’re able to get into the water.
8 meetings of 2 — 3 hours over 8 weekends, $399
Length of each session depends on number of students in class.
You must be a graduate of our Beginning Course, and preferably Next Step Course and Deep Water Play Course to take Online Freestyle. There are ten weekly sessions of varying length depending on the number of students in class. A full class of eight students takes 1.5 to 2 hours for each meeting. Practice once or twice during the week at a convenient pool. Send a video of your practice to the instructor before the next online meeting.
Miracle Swimming
School for Adults