This is the second edition of Conquer Your Fear of Water.
324 pages, 218 photos and diagrams. Ebook: Color PDF
These are the steps of overcoming fear. Humane, gentle, fun. Learn how the water works with your body and how to be in control in water over your head without ever feeling afraid. Experience a blockbuster explanation of how to heal fear without effort—and why you must not blame yourself for being afraid or for not learning previously. The book is the path out of fear; the very words you need to hear; the steps of learning.
By page 12, three non-swimmer myths have sunk:
With small, sensible, original steps that keep you happy and comfortable all the time, tap into the swimmer you were born to be. If you follow the steps without pushing, you cannot possibly fail. The journey is simple and clear. The process is proven, reliable, predictable, and fun.
The 5 Circles Teaching System—the secret sauce of overcoming fear since 1983 called Miracle Swimming—has never failed for over 6000 adults.
Comfort is top priority. Comfort in deep water means you can swim. Overcoming fear does not entail strokes, which are absent from the book.
This revision includes:
Shorten your learning time with the Learn-to-Float Tether shown at the purchase page.
Author and Miracle Swimming founder Melon Dash’s work has appeared in The New York Times, Wall Street Journal, USA Today, NBC’s Today Show, CNN’s Headline News, Psychology Today, Real Simple, Elle, San Francisco Chronicle, Tampa Bay Times, Sarasota Herald Tribune, and dozens more.