To learn to swim, you must overcome fear first. For adults, overcoming fear of deep water enables you to rest and move freely and calmly in deep water, even though you haven’t learned formal strokes yet. Make comfort your top priority. Strokes come later. Here, healing fear is not frightening. This book will turn your head 180 degrees about how to learn to swim. It feels great!
Watch two introductory classes of fearful adult swimmers, unrehearsed, learning from scratch. See the presentation of the 5 Circles System and the demonstration of Miracle Swimming’s teaching and results. Adults overcome their fear in water.
Thirteen episodes of 40 minutes each, covering a wide array of topics essential to learning to swim for adults who are fearful in water, shallow or deep. A full tutorial on Miracle Swimming’s teaching philosophy.
Podcast: The Learn to Swim
Show, 13 Episodes
The student above is feeling the water hold him up where he feels perfectly safe: 2 feet of water. This is one of the learnings by visualization you’ll do in this course. It’s remarkable what can be learned online using this system. Eight sessions of ~2 to 2.5 hours comprise all the conversations, points, and questions covered in the 8 dry-land sessions of our regular in-person course plus 6 of the key basic pool skills. Learn at your leisure. No pool needed.
Recorded Online Essentials 1 Course
END THE DREAD! What if instead of dreading the triathlon swim, it became another fun part of your race?
This smart step-by-step guide to conquering triathlon swim fear brings you the product of over 40 years of experience healing adults with the fear of water.
Ebook in color or audiobook
Triathlon book: Conquer Your Fear of the Triathlon Swim