Essentials 2

Comfort in Deep Water

To learn to read, you must know the alphabet. Essentials 1 is the alphabet for swimming.

Essentials 2 is learning to spell comfort in deep water for as long as you wish.

Essentials 1 comes before Essentials 2.

In 5-6 Days:

✔️ Review the core teachings of Essentials 1
✔️ Spend more time in deep water
✔️ Get to know deep water
✔️ Feel yourself remaining in control for things that used to make you panic
✔️ Feel safe doing things you never would’ve tried before
✔️ Spend time away from the wall in the deep on a tether, having fun
✔️ Say goodbye to your tether
✔️ Hang out in deep water
✔️ Be in control in water for everything you do

This Is for You If…

  • You want to continue your Miracle Swimming journey to freedom in any depth
  • You haven’t found local lessons that meet your needs
  • You want to learn with Miracle Swimming grads again
  • You feel rusty and want a refresher
  • You want to overcome more fear
  • You want to understand the water more
  • You want breakthroughs in swimming NOW
  • You’re getting ready for a trip where you want to be freer in water

Rest in deep water for as long as you want

FAQ

  • Q: What if I haven’t swum in a long time after my first course?
  • A: Decide if you’d be more comfortable repeating Essentials 1 or taking E2. Take a SwimSnax Dessert for E1 before Essentials 2 if it would feel better.
  • Q: What’s covered in this course?
  • A:  The Course Content is at this link. 

Imagine Finally Enjoying the Water, Fear-Free

Picture yourself relaxed, smiling, and making memories in the water with friends and family. It feels good taking care of yourself and your swimming and safety. It’s never too late. Continue with Essentials 2!

Ready to Build NEW CONFIDENCE AND  SKILLS?

  • Go slowly
  • Answer questions you’ve always had
  • Become present where once you panicked
  • Feel what it’s like to be safe in deep water
  • Say goodbye to fear
  • Walk taller. You know more.
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